Do you know that skin is the largest organ of your body? Being the largest organ, it might need the greatest care and affection. After all, it protects all your body from the harsh environment.
So, no matter what color, texture, and type your skin is, start loving and cherishing it now and take some vital measures to keep it clean and healthy.
Gone are the times when a simple mixture of yogurt and turmeric was an answer to all your skin issues. Now the environment is harsher, and your skin needs more than just that to face it.
Luckily the market is filled with everything you might need to get the skin of your dreams. All you need is professional advice and recommendation to choose what you need.
With the recent rise in awareness regarding wellness and health, skincare has gained much importance too. This has led the market to be inundated with random skincare products and advice.
It often gets difficult to filter out facts from a fad with so much information, leading many to follow the wrong advice and use the wrong products. You too must have many questions in your mind like, what products to use in the morning? What to use at night? How much is too much? Is using every product available important? How much should I spend on my skincare?
The best way to answer all these queries is to consult a dermatologist and get a skincare routine tailored to your special and unique skin. Till then, we have all the skincare advice you might need to keep your skin healthy and glowing.
If you really want to show some affection to your skin, do so by booking an appointment with the best dermatologist. These professionals will help you curate a suitable skincare routine and give you a treatment that your skin might need.
Start With A Cleanser
Your skin bears the brunt of everything brutal around you so washing it gently is a must. Cleansing is always the first step in a good skincare routine.
But don't mistake cleansing for rubbing your skin with towels swabs and removing a whole layer of your precious skin.
Cleansing is supposed to be gentle, so always go for a gentle cleanser. It is best to read the ingredients. If you have oily skin, you might want to use a formula with AHA's.
If you have dry skin, you might want to stir away from ingredients like niacinamide. Also, if you have a particular skin condition like eczema and psoriasis, many special cleansers are available for you.
Cleanse at least twice a day. Massage the cleanser into the skin of your face and neck in circular motions. Wash it with lukewarm or cold water and pat dry the water away.
Always Apply A Moisturizer
If you think the sheen or the sweat on your forehead is a sign of moisture, you are wrong. It is just sweat and will evaporate as soon as you sit under a fan, leaving your skin even more dehydrated. Moisturize as often as you cleanse.
Even if your skin is oily, never skimp on moisturizer. Just choose a moisturizer that will suit your skin type better. People with extremely oily skin can stick to a water-based moisturizer, and people with dry skin can use thick balm consistency that will keep their skin moisturized and hydrated for long.
You can also use hyaluronic acid, which attracts the moisture from the air and keeps it in your skin for a long.
If you have eczema or psoriasis, you can choose a moisturizer designed for your unique skin. Make sure that you don't tug on your skin while applying moisturizer. Gently massage it in your skin circular or upwards motion. Pulling your skin down while applying a moisturizer can make it saggy in the longer run.
Never Forget Sunscreen
Many dermatologists recommend using sunscreen even when you don't plan to go out. Applying sunscreen in your morning routine is a must. Even if you plan to cake yourself up with makeup, apply sunscreen before the makeup. It will protect you against all the harmful UV radiations and keep your skin tan-free and possibly disease-free.
You will be surprised to know that sunlight can aggravate many of your skin issues like acne, eczema, and psoriasis. Applying sunscreen generously on your skin can be the best solution to skin care, so a good sunscreen with an SPF of at least 30 is a summer and winter essential. Lather sunscreen on not only your face but all the parts that are to be exposed to the sun.
You can get an SPF-infused moisturizer or sunscreen with added benefits like vitamin c added. If you want to go bare-faced, it best to apply sunscreen as the last step in your routine, and if you plan to apply makeup, make sure to put the sunscreen under it.
Invest In A Retinoid
Today the market is loaded with various science lab chemicals looing serum. You need not buy most of them. While you can leave out most of them, leaving out retinoids is not advised. As you don't need sunscreen in the evening, swap it with a good retinoid in your evening routine.
Retinoid is antioxidants and antioxidants are the best way to protect against free radicals. They increase the surface-skin-cells-turnover. This makes the already present skin cells die and promotes the generation of new skin cells. They hamper the breakdown of collagen and thicken the underlayers of skin, preventing wrinkles and skin aging.
Always keep in mind that there are different variants of retinoids available in the market, and each makes its own promises, so choose the one that caters to your skin.
Exfoliate Weekly
Your skin is precious, and it is best to nourish it, but it is better to let go of some of it. Exfoliation is an absolute must to get rid of your dead or dying skin cells and allowing the generation of healthier skin cells. Don't mistake exfoliation with the physical rubbing of your skin with the roughest stone or cloth.
Gone are the days when you had to rub or scrub your skin to get rid of your dead skin cells. Now you can buy a chemical exfoliant and let it do the trick. Physical exfoliation can be detrimental for your skin, breaking the skin barrier and even the tiny capillaries inside it. A good chemical exfoliant containing AHA or BHA or both can help you get rid of the top layer of your skin. A well-exfoliated skin is always more accepting of skincare products. Make sure not to exfoliate more than twice weekly.
It Is Fine To Shave Your Face
Men do shave their faces, but women feel reluctant is using blades and razors on their skin. They are usually scared of growing coarser hair back. This a complete myth because the science doesn't add up. A razor blade simply cuts your hair. The same hair with the same thickness grows back for you to shave it off again.
Shaving your face and body has the added benefit of gentle exfoliations. Removing the top dead layer of skin exposes the inner layer to the good ingredients you are giving to it. Just be wary of the possible cuts and injuries a razor may cause. Also, always use special facial razors for your face. Using body razors on your face can cause more harm than good.
Use Non-Comedogenic Makeup
Your beautiful skin is better away from any kind of makeup, but it should be kept a mile away from comedogenic makeup products. Comedogenic means anything that might clog your pores. Clogged pores usually trigger acne, so it is better to stay away from such products and use more light and breathable makeup and skincare products.
Stay Away From Home Remedies
Home remedies with simple ingredients might seem like the cheapest, most effective, and side-effect-free solution, but they are not. Just because we don't use the scientific names for the things in our pantry does not mean that they are not chemicals and cause no harm. Always keep in mind that the ingredients you use in your home remedies are not made to be applied on your skin neither, so they qualify to be used as skincare ingredients.
Stir Away From Random Home Remedies
Many natural ingredients that are a staple of effective home remedies can cause severe irritation and allergic reactions in many people. Aloe Vera, often deemed a miracle ingredient, can cause severe rash and irritation in people with sensitive skin. Similarly, lemon can cause extreme burning and stinging. The honey, too, can trigger an allergic reaction in people. Garlic, considered the best remedy for pimples, can burn your skin so bad that you may need medical help after that.
So if you think that you will get the skin you direly want with just the ingredients in your pantry, you are wrong. Following such good-for-nothing home remedies can do more harm than good. So, it is better to consult a skincare specialist before taking any such step.
Stay Away From Pore Strips
As satisfying as pore removal through sticky strips may look, you might want to stay away from it. These strips not only stretch your skin but are likely to largen your pores. Also, they remove only the surface of your black or whiteheads. It is better to use chemical exfoliants to deep clean your pores and remove white or blackheads.
Opt A Special Skincare Routine For Acne
Acne is a common skin condition. No generic skincare routine can treat your acne problems. Some skincare products can even aggravate your acne. For instance, applying an exfoliant on an active pimple will burn it badly and may even leave a scar. So it is best to take advice from a skin specialist and follow a proper acne treatment plan.
Plan Routinely Visits
Much like all other organs, your skin needs expert supervision. There is only so much that you can do on your own.
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